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So. Much. Magic. 😍 #joudreywedding  . . . #portlandmodel  #portlandmodels  #portlandfashion  #portlandstyle  #portlandmakeup  #portlandhair  #pdxmodel  #pdxmodels  #pdxfashion  #pdxstyle  #pdxmakeup  #pdxhair  #existinphotos  #portlandseniors  #columbiarivergorge  #exploreoregon  #upperleftusa  #oregonwedding  #portlanddads  #portlandweddingphotographer  #portlandwedding  #pdxwedding  #oregonweddingphotographer  #dirtybootsandmessyhair  #pnwedding  #oregonelopement  #portlandelopement  #weeloped  #washingtonwedding 

It's back to school tiiiime! AIP is putting on an exciting new promotion to start off the new school year! August 22nd-24th, kids K-12 get FREE cuts! Call and book with me at the Aveda Institute Portland at (503)294-6000 Ask for Amanda Ruff! βœ‚οΈπŸ““βœοΈπŸŽ #aveda  #avedainstitute  #avedainstituteportland  #aip  #avedapdx  #avedaartist  #avedaartists  #cosmetology  #cosmetologist  #cosmetologyschool  #cosmetologystudent  #beautyschool  #hairdesign  #haircuts  #freehaircuts  #kidscuts  #backtoschool  #portland  #portlandoregon  #pdx  #beautybysunshine  #beautybysunshinepdx 
This is what 3 weeks of discipline hard work looks like πŸ”₯πŸ™ŒπŸ» Down -8 inches overall -2.5 from my waist. I opted out of weighing myself because I didn't want to fall down a hole of letting a number dictate how proud I felt of my body. On the left I just come back from traveling so I was bloated inflamed from all the dairy, gluten & sugar but my body bounced back and better than I felt before. During those 3 weeks I experienced so many more victories though. I never missed a workout, I SWEAT more than I ever have during any workout like ever πŸ’ͺ🏻(Yes I call that a winπŸ˜‚πŸ’¦) I pushed myself everyday, stayed totally dialed into my meal plan, felt a mental shift that made me FEEL what I now know I'm capable of. I feel more myself in my body than I ever have. I feel STRONG. EMPOWERED. So that being said I'm ready to pay this forward and help other women create their own success story. I want to share with you the plan I've been following this past month and how I've stayed consistent the past 3.5 YEARS that's helped me gain confidence, ditch my negative self talk, bust past a plateau and create a LIFESTYLE πŸ™ŒπŸ» What to expect: Plugging into our online #SelfLoveAndHighStandards  accountability group for daily support coaching, drink daily nutrient dense superfoods, follow my PCP meal plan - I do it paleo but it is vegan friendly 🌱, daily 25-45 min at home agility strength workouts and of course me as your coach πŸ€— No over complicating, no more fads or yo-yo-ing this is about creating a SUSTAINABLE healthy lifestyle where you don't feel hungry or deprived and have lasting results. Comment below "I'M IN" below or DM me and we can see if this is a good fit for you. Serious inquires only πŸ™πŸ» Must live in the US or CA, please no coaches or anyone working with a coach πŸ’• I really want to help those who are ready take their fitness health to the next level. To help guide you and give you the same tools that have worked for me and all my challengers the past 3.5 years. This isn't just about a number on the scale, this is about showing up for yourself because you deserve it, you are over feeling stuck and ready to love your damn self ❀️
Nice always knowing the mountain is always a short drive away ----------------------------------- #day120  #photoadaychallenge  #mthood  #portlandoregon  #pdxphotographer  #oregonexplored  #exploreoregon  #pnwphotographer  #pnwonderland  #pnwcollective  #createcommune  #optoutside  #ourdailyplanet  #agameoftones  #artofvisuals  #instagood  #vscogoodshot  #shotaward  #visualsgang  #naturelover  #cityscapes  #landscapephotography  #life_portraits  #storyofthestreet  #portlandmercury  #photojournalism  #documentary  #wweekly 
Blackie Bertie. She is the therapy in my chemo. ❀️ #blackiebertie  #mytherapypug  #blackpug  #lovepug  #recoverypug  #portlandoregon  #portland  #lightandlove 
Oregon zoo A giraffe on the Oregon Zoo. #giraffe  #giraffelife  #oregon  #oregonzoo  #portlandoregon  #wildlifephotography  #pdx  #zoo 
Portland, OR ______________________ #fujixt1  #fujifilm  #fuji  #portland  #portlandoregon  #pdx  #pnw  #pnwonderland  #oregon  #oregonexplored  #night  #city  #cityscape  #bridge  #downtown  #urban  #urbandecay  #urbanphotography 
Portland, OR ______________________ #fujixt1  #fujifilm  #fuji  #portland  #portlandoregon  #pdx  #pnw  #pnwonderland  #oregon  #oregonexplored  #night  #city  #cityscape  #bridge  #downtown  #urban  #urbandecay  #urbanphotography 
Raleigh's face when she realized it was only Wednesday ... πŸ–€ #raleighcat  #whiskerwednesday  #itsonlywednesday 
The Strolling Pond Garden is a wonderful space to enjoy peace and tranquility. . . . . #portlandjapanesegarden  #japanesegarden  #pdx  #portland  #portlandoregon  #travelportland  #traveloregon  #pnw  #pacificnorthwest  #bestoforegon  #sandandstonegarden 
β€’ Rowena Crest β€’ Difficulty 5/10 - The hike has some of best views of the Columbia River Gorge - Try to go around springtime to get some of the best wild flowers the PNW has to offer - Definitely a view hike so pick a clear day and go get it! - 1.9 Miles (Out and Back) - 1 Hour 15 Minutes from Portland, OR #hikenw  #hike  #gohike  #hiking  #hikingfun  #hikingadventures  #pnwadventure  #outdoors  #getoutside  #explore  #exploregon  #pnw  #pnwhikes  #pnwhiking  #pacificnorthbest  #pacificnorthwest  #portlandoregon  #seattle  #traveloregon  #cascadiaexplored 
Another color virgin! Charisse created the perfect subtle balayage highlight! #CharisseAtAnnastasia  πŸ“·: @charisserocchio
New work 8/16/17 ⭐️#portlandoregon  #handmade  #portland  #ootd  #fashion  #jewelry  #accessories 
TIME FLIES ♠️ say what you mean...all we have is today and its fleeting... #aluxewedding  Coordination// @_mrs.damico_ πŸ“·// @melissamarshallx <--πŸ’‹ πŸ–€// @_alisamson @andrew_samson
portland, 2016πŸŒžπŸ’«
It rained in Portland the other day, for the first time after a long stretch of hot hot heat. Even the plants were enthusiastic!
Out hiking yesterday with my dolls 😘 #dollphotography  #dollphoto  #dollpics  #dollphotos  #portland  #portlandoregon  #oregon  #keepportlandweird  #hike  #hiking  #hikingadventures  #outdoors  #gay  #gay πŸŒˆ #gaysofinstagram  #lgbtq  #gaystagram  #instagood  #instagay  #instahomo  #homo  #homosexual  #homos  #queer  #scruff  #beard  #men  #man  #guy  #gayman 
When you find @styleshock_allstars hula hoop stash, you see if you can hoop with all 10 ... πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’«πŸ’« #somanyhoops  #hoopdance  #toomuchfun 
Going into work via @ridetrimet. See more of my day in stories!
A few of my favorite things (including the cutie behind the camera). πŸ–€
Definition of the chill spot. We love this place β€’ β€’ β€’ β€’ β€’ β€’ #portlandoregon  #pdxrooftops  #rooftop  #westend  #indigo12west  #portland  #ecoliving  #summernights  #apartmenthunting  #winenot  #pdxapartments  #apartmentdecor  #portlandliving  #portlandlife 
I have some open time to tattoo today and the next couple days. If you are interested in getting some work done Direct Message , email- [email protected] , text or call- 9712678433. @sideshowalleytattoo . . . #portland  #portlandtattoo  #pdx  #pdxtattoo  #portlandoregon  #rosecity  #portlandlife  #portlandart  #portlandsalon  #opentime  #oregon  #pnw  #beaverton  #forestgrove  #mcminnville 
HEY PORTLAND, OR--you can now get these pins and pouches of mine at the @thetinyllama ! πŸ›πŸ›πŸ›πŸ›πŸ›πŸ›πŸ›πŸ›βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨βœ¨ #llamas  #alpaca  #llama  #cuteanimals  #animalart  #animallover  #portland  #shopportland  #portlandoregon  #mississippiave  #mississippiavepdx  #stacymichelson  #madeinla  #handmade  #shopsmall  #seals  #walrus  #sealrus  #cats  #catlovers  #catsofinstagram  #pouches  #coinpurse  #coinpouch  #enamelpins  #pingamestrong  #lapelpins  #pins 
Love #farmersmarket  πŸ’– #portland  #getoutandexplore  #freshfruit 
Some unreleased goodies for your hump day 🐫 . . . . . . . . #marianhill  #samanthagongol  #jeremylloyd  #music  #artofvisuals  #creativeculture  #creativecollective  #lifestyle  #visualsoflife  #visualgang  #bevisuallyinspired  #portlandoregon  #portland  #makemomentshappen  #liveunscripted  #STAYLOUD  #sdmsounds  #crystalballroom 
Met an elk #portlandoregon  #portland  #pdx  #elk  #explore  #adventure  #elkstatue  #summertime  #brew  #northwest  #pacificnorthwest  #coffeeoneverycorner  #portlandia  #fountain  #citylife  #downtown  #atxtopdx  #outdoorsy  #oregon  #cashmeoutsidehowboutdat 
The road ahead.
Last one #nofilter  @pulpriothair pulpriothair #pulpriothair 
Morning drives morning views β†  I can't wait for the fall to go on my first cross country road trip! There are a lot of cities I want to visit! Oregon ☞ Boston .. where should I stop?
Subaru just in for a front end collision. ❌ Time to assess the damage and get a report! We do insurance claims! Dm us. πŸ“²
Our shaken lavender tulsi iced tea is a sweet relaxing treat. Made with organic lavender, organic tulsi and then sweetened with a house made simple syrup it's a perfect drink for any time of the the day!
A little something funny in this very unfunny time. .. . Thanks @jessandtheburnettboys for posting this and making me giggle. ❀❀
These students are amazing. They used their love for basketball to raise 3K to restock our sock supply. Read the full story on our blog. #basketball  #fundraiser  #socks  #donate  #burnside  #pdxmission  #givehope  #restorelife  #portland  #portlandoregon  #homeless  #homelessness 
Last glimpses of Oregon #gonnamissyou  #oregon  #roadtripping  #portlandoregon  #multnomahfalls  #columbiarivergorge  #scenicdrive 
Everyone getting in on a little tree climbing. #dachshundsofinstagram  #momlife  #trees  #treelover  #pdxlife  #portlandoregon  #portlandparks  #girlsthatclimb  #girlswhoclimb  #puppylove  #momblogger  #summerfun  #familywalk 
If variety is the spice of life, then we are just about the spiciest place in town! Build your own perfect experience with our wide selection of breakfast and lunch sandwiches, beverages, sides, sauces, and more! All day. Every day. #brunchbox  #burgers  #burgerlife  #sandwich  #sammich  #fries  #beer  #rainierbeer  #ranch  #portland  #oregon  #portlandoregon  #pdxeats  #portlandfoodies  #eaterpdx  #allday  #everyday 
. . . . . . . . . . . . #agameoftones  #photograph  #vsco  #filmtronic  #portraits_mf  #portraitsofficial  #portrait_society  #vzco  #pursuitofportrait  #ig_pakistan  #portraitpage  #insta  #shoot2kill  #vsco  #portraitmood  #portrait  #filmtronic  #portrait  #gramslayers  #sombresociety  #ig_color  #bokeh  #moodyports  #moodygrams  #portlandoregon  #portraitgames  #portraits_ig  #agameofportraits  #visualoflife  #portraitpage 
Get to know the people in the Pearl. Stop by Next Level Suites to talk about how we can take your business to the Next Level.
Five hour session, round threeπŸ’Ž blonde ❄️ Time,patience, and money to keep the hair on your head. . . . . . . #platinumblonde  #balayage  #ombre  #blonde  #icyblonde  #whiteblonde  #goldandarrowsalon  #selfielight  #olaplex  #goldwell  #pravana  #redken  #oribe  #randco  #portland  #portlandoregon  #pnw  #curlyhair  #oregon  #eclipse  #nike  #adidas  #intel  #siliconforest 
Blue Star Donuts in Portland, OR. Blueberry bourbon basil. Raspberry Rosemary buttermilk. Buttermilk old fashioned. #donuts  #somanydonutssolittletime  #portland  #portlandoregon  #blueberry  #buttermilk  #glazed 
Bring on the workshops @printmatrix!! So excited to learn more about intaglio and chine collΓ©! . . #printmaking  #printmedia  #pnca  #intaglio  #portlandoregon 
Shout out and big thanks to @etceatery and @barnomadpdx for this awesome hat I won last night at @themobnw meetup at @arcadiapdx! Love it!!
We like to tow the line between lovers and friends #dontyouwishyourbulldogwascutelikemine 
Internation Test Rose Garden. !!πŸ˜€πŸ˜πŸ˜€ CANON D30 70-300mm TELE-MACRO #roses  #rosesofinstagram  #rosegarden  #internationrosetestgarden  #portland  #portlandoregon  #pnw  #pnwonderland  #photography  #naturephotography  #nature  #flowerstagram  #flowersofinstagram  #oregonparks  #oregonlive  #portlandnw  #rosecity  #ripcity  #roseparade  #pacificnorthwest  #oregonzoo  #oregonjapanesegarden  #forestpark  #mthood  #pittockmansion 
Internation Test Rose Garden. !!πŸ˜€πŸ˜πŸ˜€ CANON D30 70-300mm TELE-MACRO #roses  #rosesofinstagram  #rosegarden  #internationrosetestgarden  #portland  #portlandoregon  #pnw  #pnwonderland  #photography  #naturephotography  #nature  #flowerstagram  #flowersofinstagram  #oregonparks  #oregonlive  #portlandnw  #rosecity  #ripcity  #roseparade  #pacificnorthwest  #oregonzoo  #oregonjapanesegarden  #forestpark  #mthood  #pittockmansion 
Where has summer gone? Our teams have been so busy with pre-production and prototyping for clients all over the country, we hardly even noticed that it is already mid August. We hope you are all enjoying these sunny warm days. Stay tuned, we will be sharing many new projects soon! #workhardeveryday  #satisandfyllc  #eventproduction  #preproduction  #portlandoregon  #projectmanagement  #coworkersforever  #installation  #satisandfy  #satisandfypdx  #teamwork 
#DancersPose  /#Natarajasana  with a strap - because #yoga  meets wherever you need it to, if you let it! πŸ˜‰ Today at noon @yoganwpdx . See you on the mat! πŸ“ΏπŸ™πŸ½πŸ•‰ #yogisofinstagram  #vinyasa  #instagramyoga  #igyoga  #igyogis  #yogini  #yogapdx  #pdx  #pdxyoga  #portland  #portlandia  #portlandyoga  #portlandoregon  #portlandnw  #asana  #nw23rd  #nwpdx  #vinyasawithheart  #pdxyogascene  #yogatribe  #yogapractice  #pnwyoga  #slabtown  #amydasilva  #asananerd  @asananerd
Mornin', beautiful Portland. When you shine, you shine hard. β˜€οΈβ€οΈ . . . #projectyestolife  #bendtopdx  #portlandoregon #hellosunshine 

#seattle  #tacomwashington  #portlandoregon  #puertorican  #kentwashington  #flordia  #kirkland 

#cascademountains  and #mthood  en route to #portlandoregon  #glorious  #vista  #antiquesroadshow  #ontheroad  #tiffany  girl nature's #antiques  #lovemyjob  #freshair  #photoop 

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